In Person Single Class

Join me and the JF Crew for a one time in-studio class. Choose from HIIT HOP, MyHipHopFit, Beginners MyHipHopFit, or Core and More Sculpt. Currently classes are being held at South Beach Fitness is Indialantic, FL. Check the schedule!

$15.00

On Demand

Love It

If you already have a foundation in dance and healthy living, let's shake it! The On Demand video library is packed with choreography to help you achieve the results you are looking for. 

You will also have access to Live Stream workouts 5 days a week including HIITHop! Strengthen and sculpt with my 30-minute body blasting HIIT.  

$24.99

JF Crew

Take your workouts to the next level and get in the studio with me! You will have unlimited access to in-studio classes PLUS On Demand. 

$99.00

Beginners Course

Learn It

I will show you the basic steps and move combinations so you understand choreography. I will teach you the Focus Point Method to turn your core into a powerhouse.

This isn't just about learning some badass moves. This is about living a healthier lifestyle. Learn to change your mindset about food, body image, and rest. 

Waitlist

Instructor Training

Teach It

You have mastered all the choreography and changed your life. Maybe now you want to share and help other people transform their lives. Maybe you want to start a side hustle.

I will walk you through how to coach and teach myHipHopFit choreography. This course includes teaching materials, my choreo framework, 1-1 instruction, and more. 

Waitlist

EATlife

If eating healthy is confusing and hard for you, you need EATlife! I will help you change your relationship with food. It's not about depriving yourself, it's about knowing how to balance and properly fuel your system. 

Waitlist