In Person Location: Freedom Fitness (formerly M.A.C.)
Located: 1208 Sarno Rd. Melbourne FL
Have questions?
Text: @jfcrew to 81010
Email: [email protected]
Choose Your Workout
HIIT HOP** (High-Intensity Interval Training) combine strength trainman and dancing to rev up your metabolism!
*HIIT is Live Stream ONLY*
MyHipHopFit 1hr cardio, core, choreography dancing to the hottest songs while burning serious calories.
Glutes and More Sculpt** Sculpt your whole body with glute training exercise between each muscle group.
**Live Stream recommended equipment Weights, Booty Bands, Mat**
