Choose Your Workout

HIIT HOP** (High-Intensity Interval Training) combine strength training and dancing to rev up your metabolism!
*HIIT is Live Stream ONLY*
Beginner Hip Hop learn the basics of MyHipHopFit and work on your moves.
MyHipHopFit 1hr cardio, core, choreography dancing to the hottest songs while burning serious calories.
Core and More Sculpt** Sculpt your whole body with core training exercise between each muscle group.
Booty and More Sculpt** Sculpt your whole body with glute training exercise between each muscle group.

*IN PERSON LOCATION SOUTH BEACH FITNESS, INDIAN HARBOUR BEACH, FL*

**Live Stream recommended equipment Weights, Booty Bands, Mat**