Choose Your Workout
HIIT HOP** (High-Intensity Interval Training) combine strength trainman and dancing to rev up your metabolism!
*HIIT is Live Stream ONLY*
MyHipHopFit 1hr cardio, core, choreography dancing to the hottest songs while burning serious calories.
Glutes and More Sculpt** Sculpt your whole body with glute training exercise between each muscle group.
**Live Stream recommended equipment Weights, Booty Bands, Mat**
Join me and the jFCrew for a one time in-studio class. Choose your day. Currently classes are being held at Freedom Fitness (formerly M.A.C.)
Check the schedule!
Learn how to dance and get fit doing it with myHipHopFit On Demand! The platform has all the videos and workouts to help you Gain Confidence, change your body and slay it! Plus bonus workouts and throwbacks!
The best part is you will also have access to Live Stream workouts with JeannieFit and the jFCREW 6 days a week including HIIT and sculpting classes.