Ready to register for the MyHipHopFit Instructor Training Online? Click here
MyHipHopFit Live on location in Indialantic, Florida.
Location: Every Thought Captive Fitness. 2500 Florida A1A, Indialantic, FL 32903
Time: Monday and Wednesday 6:30pm EST (In person classes)
Tuesday & Thursday 12PM EST (livestream)
Friday 9am (Livestream)
Anytime with MyHipHopFit OnDemand! Do a replay anytime with hundreds of replays on the platform!
Ready to join MyHipHopFit OnDemand which includes livestream classes and unlimited replays? Join Now for only 24.99/month
Check the weekly schedule (listed on this page ) for a full list of Online, in-person, pop up classes, workshops and Instructor trainings!
HIIT HOP** (High-Intensity Interval Training) combine strength training and dancing to rev up your metabolism!
*HIIT is Live Stream ONLY*
MyHipHopFit A dynamic cardio, core and choreography hip hop fitness class to todays hottest songs while burning serious calories. Get fit and have fun doing it!
Glutes and More Sculpt** Sculpt your whole body with glute training exercise between each muscle group.
**Live Stream recommended equipment Weights, Booty Bands, Mat**
Join me and the jFCrew for a one time in-studio class. Choose your day. Currently classes are being held at Freedom Fitness (formerly M.A.C.)
Check the schedule!
Learn how to dance and get fit doing it with myHipHopFit On Demand! The platform has all the videos and workouts to help you Gain Confidence, change your body and slay it! Plus bonus workouts and throwbacks!
The best part is you will also have access to Live Stream workouts with JeannieFit and the jFCREW 6 days a week including HIIT and sculpting classes.
Take your workouts to the next level and get in the studio with me! You will have unlimited access to in-studio classes PLUS On Demand. Be featured on the live streams as part of the jF CREW!
Love it, Learn it, Teach it! In this course YOU learn to become the new generation of hip hop fitness instructors that create and inspire people to choose health and fitness in the most SAFE, EFFECTIVE and FUN way!!! Learn core training and hip hop dance for an unforgettable workout that will enhance you and your community! This is an 8 hour self paced course to enhance lives! In this course you will learn: 1) The History of hip hop 2) Energy and fueling your body so you can teach for many years! 3) Planes of movement 4) Anatomy and Physiology 5) The instructor jounrney 6) How to structure a class and different class formats to achieve the cardiovascular workout that changes bodies. 7) The focus point method for inner core training 8) The basic and featured moves of the MyHipHopFit 9) Several different grooves of hip hop (breakdancing, poping, locking, dance hall) 10) Dance technique with world renown choreographer (Teresa Espinosa- Janet Jackson Emmy nominated dancer and choreographer) 11) Choreography so you can get started right away! 12) Inspiration from JeannieFit on how to overcome fear, burn out and much more! ****Bonus- Your Online Instructor Training Course includes one ticket to a LIVE course valid for 12 months from the day you buy!
Are you ready for a better booty and a stronger pelvic floor? Spend the next 21 days growing your glutes and strengthening your core! Booty bands + @JeannieFit booty gains workouts are here! You get BOTH for the price of one!!!!! Price: $59.99 For a limited time get free shipping and $20 off through January 31st 2022!! Order now don't wait! All workouts will drop January 2022! You can expect the most awesome workouts plus 3 different booty band sizes and resistance levels to activate, grow and challenge your booty and core! That's right not only will you grow your booty but you will also spend time working on the core and pelvic floor muscles! Green=14-25lbs Pink=25-35lbs Black=40-50lbs I am so excited to challenge you and make some booty gains!