Choose Your Workout

HIIT HOP** (High-Intensity Interval Training) combine strength training and dancing to rev up your metabolism!
*HIIT is Live Stream ONLY*
MyHipHopFit 1hr cardio, core, choreography dancing to the hottest songs while burning serious calories.
Core and More Sculpt** Sculpt your whole body with core training exercise between each muscle group.
Glutes and More Sculpt** Sculpt your whole body with glute training exercise between each muscle group.

*IN PERSON LOCATION SOUTH BEACH FITNESS, INDIAN HARBOUR BEACH, FL*

**Live Stream recommended equipment Weights, Booty Bands, Mat**