In this 8 hour self paced course you will learn:
1) The history of hip hop
2) Energy and fueling your body so you can teach for many years
3) Planes of movement
4) Anatomy and Physiology
5) The instructor jounrney
6) How to structure a class with different dance fitness levels
7) Multiple class formats to achieve the cardiovascular workout that changes bodies
8) The focus point method for inner core training
9) The basic and featured moves of MyHipHopFit
10) Several different grooves of hip hop (breakdancing, popping, locking, dance hall)
11) Choreography so you can get started right away!
12) Inspiration from JeannieFit on how to overcome fear, burn out and much more!
13) Guest Dance Icon Teresa Espinosa (Emmy Nominated Janet Jackson choreographer, Magic Mike associate director and more) teaching dance technique!
Once you purchase this training it will be available to you for life so you can learn at your own pace and go back as often as you need! See you on the other side!
What You Get:
- LIFETIME access to course materials and training videos
- Private 60 minute Post Training Consultation with Jeannie!
- A ticket to a LIVE MyHipHopFIT course valid for 12 months from the day you buy!